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Wellness Retreat

Gut Health Programme

Our five-day holistic retreat – set on the beautiful Goodwood Estate – is a transformative gut health overhaul, expertly designed to have a restorative effect on both body and mind.

£2,600 per person
Have a question?

Call our team on 01243 520114

  • location
    The Goodwood Hotel
  • asleep
    5 Nights

Your gut affects everything from immunity to mood and weight. If you’re dealing with bloating, fatigue or stress-related symptoms, it’s time to reset. This retreat combines targeted therapies, mindful movement and nutrition to help you understand your body, receive science-backed guidance and make lasting changes from the inside out.

What's included?

  • Full body composition analysis
  • Private nutritional consultation
  • Abdominal massages and castor oil therapies
  • Epsom Salt baths, body brushing treatment and tutorial
  • Your choice of specialist treatments
  • Daily expert-led group talks and guided walks
  • Five nights in a Signature Room at The Goodwood Hotel
  • Tote bag with body brush, water bottle and notebook
  • All food and drink, including supplements and digestive bitters
  • Post-programme check-in

Retreat Dates

  • calendar 12 - 17 October 2025
  • calendar 30 November - 5 December 2025
  • calendar 25 - 30 January 2026
  • calendar 22 - 27 February 2026
  • calendar 10 - 15 May 2026
  • calendar 23 - 28 August 2026
  • calendar 1 - 6 November 2026
  • calendar 15 - 20 November 2026