Goodwood Health Summit
Thursday 2 October 2025
Presented by Randox Health
The Goodwood Health Summit brings together world-leading experts to debate topics and trends that can lead towards a healthier future for all.
Our upcoming summit
This year's Goodwood Health Summit, presented by Randox Health takes place on Thursday 2 October 2025 and explores the intricate relationships between the soil microbiome and the human microbiome, highlighting how these two ecosystems influence each other and overall health.
As our understanding of microbiomes expands, it becomes increasingly clear that the microbial communities in our environment can significantly impact human health, nutrition and disease susceptibility.
The 2025
Expert Panellists
2025's Health Summit conversation will be hosted by Dr Chris van Tulleken and will feature a world-class line-up of speakers, including, Mr James Kinross, Dan Kittredge, Dr Federica Amati & Patrick Holden CBE to discuss themes connected to the soil-human microbiome, regenerative agriculture and personalised nutrition
Featuring
Expert Led Q&A Sessions
At the culmination of the Goodwood Health Summit, Dr Chris van Tulleken will host a Q&A panel session with our summit speakers along with additional experts in the field.
Rethinking
Nutrition & Food Systems
The summit places a strong emphasis on rethinking our food systems, exploring sustainable practices, and understanding the intricate connections between nutrition, overall health, our wellbeing and the planet.
Wellness
Health & Wellbeing Initiatives
The event integrates wellness practices that promote both physical and mental health, showcasing innovative approaches and practical solutions to enhance personal and community wellbeing.
2025 Health Summit Itinerary
Mr James Kinross and Dan Kittredge explore how degraded soils and industrial food systems are impacting both planetary and personal health. From nutrient density and microbial diversity to chronic disease and immunity, this session connects regenerative farming, scientific research and the future of medicine.
Patrick Holden CBE and Dr Federica Amati discuss how farming practices and nutrition science together shape long-term health. This session considers the urgent need to move beyond ultra-processed diets, strengthen food culture, and embrace more sustainable, nutrient-rich farming to improve both ecosystems and human wellbeing.
Moderator Dr Chris van Tulleken is joined by all Summit speakers and nutritionist Stephanie Moore for an open Q&A. Drawing on questions from the audience and live-stream viewers, this session brings diverse expertise together to inspire practical solutions and collaborative ideas for the future of food and health.
2025 Health Summit
The Goodwood Health Summit, presented by Randox Health returns for its third year on Thursday 2 October, bringing together leading experts to discuss crucial topics surrounding the connection between soil health and the human microbiome.
We are delighted to present the Goodwood Health Summit, working towards a shared goal of improving gut health and highlighting the fundamental role the gut plays in our overall well-being.
Health Summit Speakers
Explore this year's panel of experts who will discuss crucial topics surrounding the connection between soil health and the human microbiome. The discussion will delve into the challenges and potential solutions for enhancing both medical and societal comprehension of this vital topic.
Latest Health Summit News
From Soil to Society: Rethinking Health as a Shared Ecosystem
When we think of health, we often picture our own bodies; what we eat, how we move, how we feel. But our personal wellbeing is inseparable from the health of the world around us. Soil, the most overlooked of ecosystems, is not only the foundation of our food system but also of our collective health system.
Fitness Tips
Why Testing You Gut Health Matters and Why a Little Dirt Does You Good
We’ve all heard the phrase “trust your gut,” but science now tells us that our gut is doing far more than helping us digest food. Deep inside us lives a vast community of microbes – bacteria, fungi, and even viruses - known as the gut microbiome. This hidden ecosystem influences everything from immunity and energy to mood and mental clarity.
Why Soil Might Be the Most Important Health System We Have
Dirt is something we often take for granted, but in truth, the ground beneath our feet is one of the most powerful influences on our health, our food, and our future. Patrick Holden CBE, Founding Director and Chief Executive of the Sustainable Food Trust, has spent decades working to transform the way we grow, produce and consume food. Ahead of this year’s Goodwood Health Summit, presented by Randox Health, Patrick’s message is clear: soil health is public health.
Things To Do With the Kids This October Half Term (Without Running Out of Ideas)
School holidays are meant to be a break, but for many parents, they come with that familiar pressure: how do you keep the kids entertained all week long? The dreaded “What are we doing today?” can quickly turn half term into a marathon of planning, driving and juggling. The good news? With a little creativity – and the right setting – half term can be as stress-free as it is fun. Here are some ideas for keeping children of all ages engaged this October, and how a stay at The Goodwood Hotel brings them all together in one place.
Fitness Tips
The September Reset: Why Clinical Massage Belongs in Your Routine
As summer fades and the school term looms, many of us find ourselves sliding back into old routines – early morning alarms, work meetings and queuing traffic. While routine can bring structure, it can also reignite the physical strains that come with modern life, especially for desk-bound professionals and busy parents. That is where clinical massage comes in as essential maintenance.
Fitness Tips
Why Feeling Safe Matters More Than Feeling “Full”
The link between gut health, emotional resilience and the way we nourish ourselves When we think about nourishment, most of us think about what is on our plate: calories, nutrients and portion sizes. But according to Goodwood Wellbeing’s naturopathic physician and resilience expert Kate Fismer, true nourishment starts with something deeper: a sense of safety in the body.
Fitness Tips
Discover the Mood Food Connection at Goodwood Wellbeing
In a world where emotional fatigue, anxiety and burnout are on the rise, Goodwood Health & Wellbeing has unveiled a transformative new retreat designed to restore calm, clarity and resilience starting with the gut. Taking place this November, the Mood Food Connection Retreat is a four-day science-led journey that explores the powerful link between the food we eat and how we feel.
A Different Kind of Escape: How Goodwood Is Redefining the Summer Staycation
Tucked at the edge of the South Downs, just outside Chichester, lies a corner of West Sussex where the pace of life can shift as quickly, or as slowly, as you choose. Goodwood is best known for its world-famous events: the roar of engines at the Festival of Speed, the elegance of Qatar Goodwood Festival, affectionately known as Glorious Goodwood, the classic glamour of the Revival. But ask those who’ve stayed a little longer, and they’ll tell you something else. Beyond the flags and fanfare, there’s a quieter, richer story to this 11,000-acre estate, one of heritage, freedom and discovery. This summer, that story takes a new shape.
Fitness Tips
Unlocking the Power of the Gut Microbiome: Your Body’s Invisible Ally
Did you know that your gut is home to an astonishing 30 to 50 trillion bacteria and other microbes? This bustling community, known as the gut microbiome, includes around 1,000 different bacterial strains along with viruses, fungi and even tiny parasites. Together, they form a complex ecosystem that plays a crucial role in your overall health and wellbeing.
Fitness Tips
Picnic With Your Microbiome in Mind: Gut Healthy Ideas for Summer Grazing
As summer settles in across the Goodwood Estate in a beautiful pocket of West Sussex, it’s the perfect time to head outdoors with a picnic hamper in hand. But before you reach for the sausage rolls and scotch eggs, consider this: your gut microbiome, the trillions of microbes that live in your digestive tract, thrives on foods very different to the average picnic fare.
Fitness Tips
Unlocking the Power of Personalised Testing: Why Your Gut Might Hold the Key to Better Health
In today’s world of wellness, we’re bombarded with advice on what to eat, which supplements to take, and how to stay healthy. But the truth is, there is no one-size-fits-all approach to wellbeing. That’s why personalised health testing is fast becoming the gold standard in preventative care.
Fitness Tips
Gut Transit Time and Why It Matters for Your Health
Gut health may begin with what we eat, but what happens after that first bite plays an equally important role in our overall wellbeing. One often, overlooked indicator of digestive health is gut transit time, a simple and insightful measure of how efficiently your digestive system is working.
Family Adventures Await This May Half Term at Goodwood
Looking for a half term escape that ticks every box – for toddlers, teens and even the dog? This May, the Goodwood Estate invites you to slow down, explore and reconnect with the people (and pups) you love most. Nestled in the heart of the South Downs National Park, The Goodwood Hotel offers more than just a place to stay – it’s a launchpad for memory-making.
Latest News
Line-up of riders announced for 2025 Markel Magnolia Cup raising money for The King’s Trust International’s Project Lehar
Our 2025 Markel Magnolia Cup rider line-up has been announced, find out who is in the running to race down Goodwood's home straight at Qatar Goodwood Festival.
Latest News
The Kennels Summer Cocktail: Sparkling Margarita
A perfect summer sip, crafted in collaboration with Ridgeview Sparkling Wine and available exclusively from The Kennels’ cocktail menu. Striking the perfect balance – the sweet raspberry tempered by the sharp zing of lime combine to give a refreshing vibrant taste. It is the perfect drink to enjoy on a warm summers evening on The Kennels terrace.
Latest News
Former Stewards Cup winner Magical Memory shows off his paces to finish Second in first Novice Dressage test
After almost a year away from competing Goodwood Racecourse Equine Ambassador, Magical Memory, displayed his movements in the dressage arena to get second place in his first Novice test.
Fitness Tips
Why Petting a Dog Is Good for Your Gut
The surprising connection between canine companionship and a healthier microbiome As tails wag and paws patter at Goodwood ahead of our much-loved Goodwoof event, we celebrate more than just the joy our canine companions bring — we also explore the science behind how dogs might just be boosting our health in unexpected ways.
Latest News
Markel Magnolia Cup empowering women with The King’s Trust International’s Project Lehar
Empowering women is part of the Markel Magnolia Cup’s DNA, and Goodwood is delighted to confirm that The King’s Trust International’s Project Lehar is the charity partner for this year’s race at Qatar Goodwood Festival presented by Visit Qatar.
Fitness Tips
Cold Exposure: Biohack or Burnout? Why the Wim Hof Method Isn’t One-Size-Fits-All
From ice baths and brisk sea dips to a quick blast of cold water at the end of your shower, cold exposure is fast becoming a mainstay of modern wellbeing routines. It promises a long list of benefits — from reduced inflammation and improved immunity to boosted mood and mental resilience — but the question remains: does it work for everyone? And could it do more harm than good for some?
How Soil Health Influences Human Health: The Vital Connection Between Soil Health in Human Wellbeing
Soil health is a critical yet often overlooked factor that significantly impacts human wellbeing. From the food we eat to the air we breathe; healthy soils play a vital role in maintaining our overall health. As we discover more about the wonderful world beneath our feet and its connection to human health in 2025’s Goodwood Health Summit, presented by Randox Health, we discover ten surprising ways soil health affects your wellbeing.
Easter Adventures for all the Family Start at The Goodwood Hotel
Embodying everything we know, love and trust about British hospitality, The Goodwood Hotel, perched on the outskirts of the South Downs National Park, is the perfect place to spend an Easter getaway with all the family. With a range of activities designed for little adventurers, along with indulgent relaxation options for parents, there is something to answer guests’ every whim.
Fitness Tips
Unlocking Longevity - Tips for Living Well Longer
Longevity is a topic that has fascinated humanity for centuries. With advancements in science and a deeper understanding of holistic health, we now know that nutrition and lifestyle play pivotal roles in determining how well we age.
Farmer, Butcher, Chef Spring Supper Club
For those who are truly passionate about food—where it comes from, how it’s raised, and the journey from farm to fork—this is a dining experience like no other. At Farmer, Butcher, Chef on Wednesday 5 March 2025 we are hosting the first exclusive Through the Seasons Supper Club series, where we unveil our new Spring menu and celebrate one of the finest, yet often overlooked, meats—hogget.
Fitness Tips
Debunking Diet Myths - Nutrition and Healthy Ageing
At each stage of life, the role of nutrition in maintaining health and vitality evolves. Yet, with so much conflicting information and misconceptions around diet and what our body’s need as we go through varying stages of life, it can often cause confusion and missed opportunities for better health outcomes.
Celebrate Love at Goodwood this Valentine's
Celebrate love this Valentine’s Day with an unforgettable one-night stay on Friday 14 February at The Goodwood Hotel, featuring an exquisite five-course tasting menu at the award-winning restaurant Farmer, Butcher, Chef, live music entertainment, and breakfast the following morning.
In recent years we have seen a highly notable change in the people’s behaviours as they seek to better understand their bodies better, and we want to stress the importance of taking pro-active measures to ensure good health & well-being now and in the future.