health club
Everything you need to feel well
CLASSES TO SUIT YOUR WELLBEING JOURNEY
WELLBEING ACROSS THE ESTATE
WELLBEING SPECIALISTS
TIME WELL SPENT
KEFIR TO KETTLEBELLS
Join Goodwood Health & Wellbeing
Your health and wellbeing journey is guided by highly experienced wellbeing experts and personal trainers.
member benefits
access
only at goodwood benefits
There’s nowhere quite like Goodwood. As a Health & Wellbeing Member, you will experience one-of-a-kind benefits, including the chance to enjoy our world-famous events.
unwind in
our private members club
With access to the central clubhouse on The Goodwood Estate, The Kennels you can explore members-only events and dining in idyllic surroundings.
community
Wellbeing Events
Meet fellow members and explore a wide range of wellbeing topics with our events, hosted by the Goodwood Health Club. Our expert talks and masterclasses will help take care of both mind and body.
personalised
health reviews
You’ll be supported in achieving your fitness and health goals by a whole team of personal trainers, fitness instructors and wellbeing practitioners, who will craft a personalised wellbeing journey just for you.
invite guests
day passes
Invite friends and family to join you at the Health Club, with up to 24 guest passes available on an Annual Membership and 12 guest passes on a Monthly Membership.
365 day access
year-round wellness
Explore the estate throughout the seasons with 365 day access to all Health Club facilities, including wet-side thermal suite, indoor pool, gym and tennis courts.
opening times
- 06:00-22:00 Monday - Thursday
- 06:00-21:00 Friday
- 07:00-21:00 Saturday - Sunday
Everything you would expect; a high quality, family health club.
Health & Wellbeing Member
FAQs
FREQUENTLY ASKED QUESTIONS
Goodwood’s Health Club and spa facilities are for Goodwood Health & Wellbeing Members. Alternatively, you can enjoy the spa facilities as part of one of our Wellbeing Day experiences, or when you attend one of our wellness retreats.
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The Annual Membership requires a single payment at the beginning of the membership term and covers a full year with a commitment period of 12 months. On the other hand, the Monthly Membership involves monthly payments, facilitated by a direct debit setup, with a 30-day notice period for cancellation. Annual membership represents a significant saving across the year compared to the Monthly Membership option.
Additionally, the Annual Membership comes with enhanced benefits, including access to a 24/7 virtual GP service, 24 guest passes annually (compared to up to 12 with the Monthly Membership), and a ticket to the August Bank Holiday Friday horseracing meeting at Goodwood Racecourse. These added perks are designed to provide extra value and convenience to our members.
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Yes, children are welcome to use our facilities during designated times. Family swim times are from 12 midday until 6 pm on weekdays and from 10 am to 6 pm on weekends. Additionally, we offer junior gym times for those aged between 12-16 from 2 pm until 5 pm on weekends, with the requirement that they must be accompanied by an adult.
Prices for family swim times
Children under 1 – Swim for Free
Children aged 1 to 5 – Infant Guest Pass £5
Children aged 6 to 16 – Child Guest Pass £10
Pool bookings
Bookings must be made in advance, each adult member can book up to three places under their name. Each booking allows for a maximum of two children per adult (inline with our pool rules and requirements).
Pool bookings can be made here.
We strive to provide a welcoming and inclusive environment for families to enjoy our amenities together.
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We welcome you to come in for a tour of the Health Club if you would like to view our facilities. If you would like to experience the facilities to try before you buy, you can purchase a day pass for £55.
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Spa Days and Treatments
Spa Treatments
Our spa treatment rooms have every kind of treatment, using luxurious products inspired by nature to help you unwind, rejuvenate or revitalise.
Spa Days
Discover ultimate relaxation with Goodwood Spa Days, where wellness meets tranquility. From tailored treatments to rejuvenating experiences, each day is crafted to restore and revitalise
Location
- 01243 520114
- wellbeing@goodwood.com
- The Goodwood Hotel, Chichester, West Sussex, PO18 0QB, United Kingdom
Fitness Tips
Discover the Mood Food Connection at Goodwood Wellbeing
In a world where emotional fatigue, anxiety and burnout are on the rise, Goodwood Health & Wellbeing has unveiled a transformative new retreat designed to restore calm, clarity and resilience starting with the gut. Taking place this November, the Mood Food Connection Retreat is a four-day science-led journey that explores the powerful link between the food we eat and how we feel.
Fitness Tips
Unlocking the Power of the Gut Microbiome: Your Body’s Invisible Ally
Did you know that your gut is home to an astonishing 30 to 50 trillion bacteria and other microbes? This bustling community, known as the gut microbiome, includes around 1,000 different bacterial strains along with viruses, fungi and even tiny parasites. Together, they form a complex ecosystem that plays a crucial role in your overall health and wellbeing.
Fitness Tips
Picnic With Your Microbiome in Mind: Gut Healthy Ideas for Summer Grazing
As summer settles in across the Goodwood Estate in a beautiful pocket of West Sussex, it’s the perfect time to head outdoors with a picnic hamper in hand. But before you reach for the sausage rolls and scotch eggs, consider this: your gut microbiome, the trillions of microbes that live in your digestive tract, thrives on foods very different to the average picnic fare.
Fitness Tips
Unlocking the Power of Personalised Testing: Why Your Gut Might Hold the Key to Better Health
In today’s world of wellness, we’re bombarded with advice on what to eat, which supplements to take, and how to stay healthy. But the truth is, there is no one-size-fits-all approach to wellbeing. That’s why personalised health testing is fast becoming the gold standard in preventative care.
Fitness Tips
Gut Transit Time and Why It Matters for Your Health
Gut health may begin with what we eat, but what happens after that first bite plays an equally important role in our overall wellbeing. One often, overlooked indicator of digestive health is gut transit time, a simple and insightful measure of how efficiently your digestive system is working.